Best Vegetarian Soup Recipes

Kale Soup | Vegan | Vegetarian | Organic | Recipe


Kale Soup, The Iliana Project loves this new recipe for Organic Kale Soup, it's a great change of pace for a light dinner. Great source of greens and protein in a yummy soup!
Ingredients:
  • 1 tbsp organic sofrito: All Organic if possible ( Half of an Onion - 1.5 green peppers - 1 red pepper (optional) - Sea Salt and Black Pepper (to taste) - Two Cloves Fresh Garlic - Olive Oil ( add sparingly as you go, to avoid using too much, not too thick & not too watery) Blend in food processor, only one tablespoon was used in this soup recipe.

  • 9 cups of filtered water
  • 1 organic boxed vegetable broth
  • 1 bag organic frozen mixed vegetables
  • 2tbsp organic grapeseed oil
  • 2 organic garlic cloves
  • Mineral salt
  • Organic black pepper
  • 1 tbsp organic dried Italian seasoning
  • 2 tbsp organic dried parsley
  • Organic garlic powder-to taste
  • 1 can organic cannellini beans
  • 1 can organic diced tomatoes
  • 1/2 bundle organic kale-chopped
  • 6-7 organic chopped potatoes
  • Handful of organic cilantro
  • 1/2 cup of organic onions-chopped
  • Tortilla Soup: Quick & Easy Organic Vegan Recipe

    Jason Wrobel from the J-Wro Show, celebrity vegan chef, health enthusiast, and food DJ, spins out yet another delicious recipe with a vegan tortilla soup that you can make yourself in your own home with just a good blender! Toss the following ingredients into your blender:

  • Hot water,
  • red bell pepper,
  • carrots, onion,
  • fresh cilantro,
  • garlic,
  • paprika,
  • lime.
  • Add a little Vitamin Mineral Rush for a healthy dose of vitamins and minerals along with a note of sweetness to cut the acidity of the tomatoes.
  • Vegan pepper jack cheese and
  • tortillas then give this soup the flavor you all know and love.
  • Top it with avocado,
  • salsa, and/or
  • more crushed tortilla chips for a warm, creamy, heart-warming meal that makes even the coldest day a little brighter.

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